Yoga | Pilates | Mobility Programs
february event – Aromaflow Yoga class
This Valentine’s season, embrace the power of love and self-care with this 2-hour experience is designed to nourish your heart, body, and soul.
Learn more
About me
Hello! Iām Molly and I am a dedicated coach with a passion for harmonising the mind, body and spirit.
Services
1:1 Sessions | 8 Week Personalised Programs | Group Classes | Corporate
Welcome to your sanctuary for holistic growth and empowerment. I offer a blend of the tranquility of yoga, the strength of pole, and comprehensive wellness practises to nurture your body and calm your mind. Whether you’re a beginner or seeking to deepen your practise, I invite you to explore, learn and transform your body and mind, wherever you are!
What I Offer ā
blogs & guides
Blogs and articles I have written exploring the interconnected realms of yoga, flexibility, and mental well-being. Dive into insightful blogs that illuminate the path to inner peace, physical agility, and a balanced mind, all grounded in timeless wisdom and modern research.
Molly Toner 