Molly Toner

1:1 Sessions

Private and personalised in person/online sessions focused on your objectives, physical health, and wellness goals. Whether you’re aiming to improve your flexibility, recover from an injury, manage stress, or deepen your yoga practise, 1:1 sessions will pave the way for a transformative journey of self-discovery and personal growth on and off the mat.

8 Week Programs

8 Week online mobility training programs, a personalised journey designed to elevate your flexibility and functional movement from the comfort of your own space. Program is uniquely tailored to meet your individual needs and goals, ensuring a comprehensive and effective approach to mobility enhancement. Learn more.

Group Classes

Explore movement, strength, and flexibility in exciting ways. Whether you’re looking for traditional yoga-flows or pole-dance, group classes cater to all levels, fostering a welcoming space to embark on your journey of fitness and self-expression.

Corporate

Create healthier and more productive work environments by offering your company yoga and mindfulness practises that can easily be integrated into the workday. Whether it’s a calming morning session to set a positive tone for the day, or an end-of-day session to help employees unwind. Create a working environment where employees can thrive both physically and mentally.