My Corporate Services
Services
Yoga and Pilates Classes
Improve physical health and mental well-being with expert-led yoga and Pilates classes. These sessions are customised to suit all levels and can be scheduled at a time convenient for your team.
Breath Work Sessions
Breath work sessions are designed to reduce stress, enhance focus, and promote relaxation. Learn techniques that can be easily integrated into daily routines for lasting benefits.
Wellness Talks
Engage your team with informative and inspiring wellness talks. Topics include nutrition, mindfulness, stress management, and more. These talks are interactive and aim to educate and empower employees towards healthier lifestyles.
Ready to Book?
I provide flexibility in scheduling and can accommodate sessions during lunch breaks, before or after work hours, or as part of corporate retreats. For pricing and further details, please contact me directly. Let’s work together to create a healthier and more productive workplace environment.
Molly Toner 